Can we control what we dream? What are lucid dreams and how can we control them? | News World

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Dreams have fascinated humanity since time immemorial, and among them, lucid dreams occupy a special place. This phenomenon occurs when a person becomes aware that they are dreaming , which opens up the possibility of interacting with their dream world in surprising ways.

But is it possible to control them? And more importantly, how can these dreams influence our daily lives?

What are lucid dreams?

A lucid dream is one in which a person is aware that they are dreaming . In this state, you can either passively observe the dream or actively interact with it, shaping its content. This control can be as simple as changing the course of a nightmare or as elaborate as exploring imaginary landscapes or dialoguing with dream characters.

Several studies…more
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