Fattet Hummus: A Lebanese Recipe You Need to Try!

If you are a fan of Middle Eastern cuisine, you must have heard of hummus – the creamy and flavorful dip made from ground chickpeas. But have you ever tried its indulgent cousin, Fattet Hummus? This mouthwatering dish takes hummus to a whole new level by layering it with toasted bread, yogurt, and spices, creating a tantalizing explosion of flavors and textures. In this article, we will explore the origins, ingredients, and the step-by-step process of making Fattet Hummus. So, get ready to embark on a culinary adventure that will leave your taste buds dancing with joy!

Origins of Fattet Hummus

Fattet Hummus is a traditional Lebanese dish that has been enjoyed for generations. It is believed to have originated in the capital city of Beirut and quickly spread throughout the region due to its irresistible taste. This dish is often served during festive occasions, family gatherings, and special celebrations, reflecting the importance and cultural significance it holds.


To make Fattet Hummus, you will need the following ingredients:

1. 2 cups of cooked chickpeas (you can use canned chickpeas if you prefer)
2. 2 cups of pita bread, torn into bite-sized pieces
3. 2 cups of plain yogurt
4. 4 cloves of garlic, minced
5. 1 cup of tahini sauce
6. 1 cup of toasted pine nuts
7. 2 tablespoons of olive oil
8. 1 tablespoon of ground cumin
9. Salt and pepper to taste
10. Chopped fresh parsley for garnish

Note: You can adjust the quantities of ingredients according to your taste preferences. Feel free to experiment with additional spices or toppings!

Step-by-Step Process

1. Preheat your oven to 350°F (175°C). Spread the torn pita bread pieces on a baking sheet and toast them until they turn golden brown and crispy, usually for about 10 minutes. Keep a close eye on them to avoid burning.

2. In a large mixing bowl, combine the cooked chickpeas, minced garlic, olive oil, ground cumin, salt, and pepper. Stir well to ensure all the flavors mix together.

3. In a separate bowl, whisk the plain yogurt until it becomes smooth and creamy.

4. In a serving dish or individual bowls, start layering the Fattet Hummus. Begin with a generous layer of toasted pita bread, followed by a layer of the chickpea mixture. Drizzle some tahini sauce over the top, ensuring it covers the entire layer.

5. Add a layer of the creamy yogurt on top of the chickpea mixture, spreading it evenly.

6. Repeat the layering process until you have used up all the ingredients. You can create as many layers as you desire, giving each bite a delightful blend of flavors.

7. Finally, garnish your Fattet Hummus with toasted pine nuts and chopped fresh parsley. This adds a pleasing visual appeal and an extra crunch to the dish.

8. Serve immediately while the toasted pita bread is still crispy, allowing the layers to meld together for a harmonious experience.

Similar Middle Eastern Delights

If you enjoyed Fattet Hummus, you might want to explore other delectable Middle Eastern dishes. Here are a few suggestions to broaden your culinary horizons:

1. Baba Ganoush: This smoky eggplant dip is made by grilling or roasting eggplants, blending them with tahini paste, garlic, lemon juice, and olive oil. It is a perfect companion to pita bread and an excellent addition to any mezze spread.

2. Shakshuka: A hearty and wholesome breakfast dish, Shakshuka features poached eggs nestled in a rich tomato sauce with peppers, onions, and aromatic spices. This satisfying dish is best enjoyed with crusty bread, perfect for dipping and savoring the flavors.

3. Falafel: Crispy, golden-brown on the outside and soft and flavorful on the inside, Falafel is a popular Middle Eastern street food. Made from ground chickpeas or fava beans blended with herbs, spices, and a touch of baking soda, these delightful patties are usually served in pita bread pockets with tahini sauce and fresh salad.

Fattet Hummus is an exquisite Middle Eastern dish that elevates the humble hummus to a culinary masterpiece. Its layers of flavors and textures create a symphony of taste that will leave you craving for more. Whether you enjoy it as an appetizer, main course, or as part of a mezze spread, this recipe is a must-try for all food enthusiasts. So, gather the ingredients, follow the step-by-step process, and let Fattet Hummus transport you to the colorful streets of Beirut with every bite!

Source: www.buyaussiestuff.com/category/cooking
Source: www.buyaussiestuff.com/cooking
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