Cleaning and organizing promote good physical and mental health. And it’s scientifically proven. Perhaps that’s why minimalist and home-related content is so popular on social media. Discover the benefits of cleaning and organizing in our lives.
Keeping a clean home environment reduces the presence of dust, mold, mites, and other allergens, which helps prevent or relieve respiratory problems such as asthma or allergies. Cleaning activities (sweeping, vacuuming, wiping surfaces) are a form of light to moderate physical activity.
Ranger ses vêtements est bon pour la santé ! Ce couple a fait appel à une coach en rangement pour mettre de l’ordre dans leur armoire et dans leur tête
« 𝗜𝗹 𝗲𝗻 𝗳𝗮𝘂𝘁 𝗽𝗲𝘂 𝗽𝗼𝘂𝗿 𝗲̂𝘁𝗿𝗲 𝗵𝗲𝘂𝗿𝗲𝘂𝘅 », en replay sur https://t.co/yQP3ERg4d4…
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Source www.theweather.com
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