Stuffed Bell Peppers for Every Diet

Secrets to the Perfect Stuffed Bell Pepper: A Step-by-Step Guide

Stuffed bell peppers are a colorful and flavorful dish, perfect for a hearty meal that’s both satisfying and nutritious. Here’s a simple recipe to create delicious stuffed peppers that are sure to impress!

Ingredients:

• • 4 large bell peppers (red, yellow, or green)

• • 1 cup cooked rice (white or brown)

• • 1 lb ground beef or turkey

• • 1 small onion, diced

• • 2 cloves garlic, minced

• • 1 can (14.5 oz) diced tomatoes

• • 1 teaspoon Italian seasoning

• • Salt and pepper to taste

• • 1 cup shredded cheese (cheddar or mozzarella)

• • Fresh parsley (for garnish)

Instructions:

Preheat the Oven: Begin by preheating your oven to 375°F (190°C).

Prepare the Bell Peppers: Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.

Cook the Filling: In a skillet, heat some olive oil over medium heat. Sauté the diced onion until translucent, then add the garlic. Once fragrant, add the ground meat, cooking until browned. Drain any excess fat.

Combine Ingredients: In a large bowl, mix the cooked meat with the rice, diced tomatoes (with juice), Italian seasoning, salt, and pepper.

Stuff the Peppers: Generously fill each bell pepper with the meat and rice mixture. Top with shredded cheese.

Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the peppers are tender and the cheese is bubbly.

Serve: Garnish with fresh parsley before serving. Enjoy your flavorful stuffed bell peppers, a perfect combination of taste and nutrition!

Source: www.buyaussiestuff.com/category/cooking
Source: www.buyaussiestuff.com/cooking
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