The Secret to Better Digestion and Weight Loss? Here’s What Experts Reveal | News World

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Dainet Sierra 03/21/2025 1:15 PM.
Chia seeds have become a staple in the health and wellness world, often praised for their impressive nutritional profile. Recently, chia seed water has gained attention as a simple and natural way to aid digestion, promote weight loss, and enhance overall well-being.

But is this trendy drink truly as beneficial as many claim? Let’s explore what experts say about chia seed water, how it works, and whether it’s worth adding to your daily routine.

What Is Chia Seed Water?

Chia seed water is exactly what it sounds like—a mixture of chia seeds and water, typically left to soak until the seeds absorb the liquid and develop a…more
Source www.theweather.com

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