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Wholesome and Delicious: Authentic Greek Spetsofai Recipe
Spetsofai is a traditional Greek dish hailing from the region of Thessaly, known for its robust flavors and hearty ingredients. This delicious one-pan meal combines spicy sausage, bell peppers, and a rich tomato sauce, making it perfect for any occasion.
Ingredients:
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- 500g Greek sausage (lounza or soutzouk loukou)
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- 2 large bell peppers (red and green), sliced
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- 1 onion, chopped
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- 3 cloves garlic, minced
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- 400g canned tomatoes (crushed)
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- 2 tbsp olive oil
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- 1 tsp red pepper flakes (adjust based on spice preference)
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- Salt and pepper to taste
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- Fresh parsley for garnish
Instructions:
Prepare the Sausage: Slice the sausage into thick rounds. Heat olive oil in a large skillet over medium heat. Add the sausage and cook until browned, about 5-7 minutes. Remove and set aside.
Sauté Vegetables: In the same skillet, add the chopped onion and bell peppers. Cook until the vegetables are softened, around 5-6 minutes. Add the minced garlic and red pepper flakes, cooking until fragrant.
Add Tomatoes: Return the sausage to the skillet. Pour in the crushed tomatoes, season with salt and pepper, and stir. Let the mixture simmer for about 15 minutes, allowing the flavors to meld.
Serve: Garnish with fresh parsley and serve hot with crusty bread or over rice.
This wholesome dish is perfect for family gatherings or a cozy dinner, delighting your taste buds with authentic Greek flavors. Enjoy!
Source: www.buyaussiestuff.com/category/cooking
Source: www.buyaussiestuff.com/cooking
Image by Pixabay
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