June 23, 2026, 5:00 a.m. ET
Depression is one of the most common mental health conditions in the world, affecting how people think, feel, sleep, eat and function day to day. For some, it causes persistent sadness or hopelessness. Others experience irritability, exhaustion, anxiety, difficulty concentrating, loss of motivation or a reduced interest in activities they once enjoyed.
To find relief, many people turn to therapy, exercise, lifestyle changes, support groups, mindfulness…
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Source www.usatoday.com
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