BANGOR, Maine (WABI) – October is Breast Cancer Awareness Month.
But experts want women to stay educated about their health year-round.
Bre Bisset, AGNP with Northern Light Primary Care in Ellsworth, spoke about tips to keep in mind for breast health.
Healthy habits that help
Bisset says things women do to take care of their breast health can also benefit their overall health, including:
- Maintaining a healthy weight
- Getting 150 to 300 minutes of exercise each week
- Not smoking
- Limiting or…
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